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 : The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
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List Price: $17.95
Amazon.com's Price: $12.21
You Save: $5.74 (32%)
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Binding: Paperback
Dewey Decimal Number: 641.5622
EAN: 9780762430758
ISBN: 0762430753
Label: Running Press
Manufacturer: Running Press
Number Of Items: 1
Number Of Pages: 272
Publication Date: April 04, 2007
Publisher: Running Press
Studio: Running Press
Sales Rank: 4121




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Editorial Review:

Product Description:
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of “Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)




Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - Good, just needs a few tweaks
Excellent book! My son won't eat green veggies, so sneaking them into his meatballs is a great alternative. The recipies are very creative, just need to add a few more spices to them to make them come alive.



Rating: 5 out of 5 stars - Love this book
Every recipe has been successful with my *VERY* picky eater. He has sensory issues due to Autism, and this book has been really helpful.



Rating: 4 out of 5 stars - Great tips and ideas
I have tried most of the recipes and most have worked well and been enjoyed by my family. The substitutions and additions used in this book can be used in your cooking across the board. I have taken many of her ideas and implemented them in my "regular" recipes. For example, add orange puree to jar marinara any time that you are using it. I add the purees to everything that I make to increase the vege content in much of what we eat (ie. green puree to hamburgers,etc.). My two year old will always ... Read More



Rating: 5 out of 5 stars - Great Resource
I bought this book because I was having a hard time getting my daughter to eat vegetables. This book offers tasty recipes to children's favorite foods.



Rating: 5 out of 5 stars - Healthy food kids will love
I love this book! I prefer to take time about once a month and make a ton of purees to freeze. I have learned great recipes from this book as well as easy ways to sneak these purees into every meal I make! I highly recommend this book to any parent that wants to make sure their kids get all their daily nutrients.



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